In Costa Rica, the phrase “Pura Vida” is not only a greeting but also a philosophy of happiness and a way of life.
Like “Hakuna Matata” in Swahili (which translates to “no worries”) it’s a reminder to appreciate this now moment. It invites us to drop into an experience of presence and flow: “impossible to be better in this life!”
Recorded on an iPhone without a microphone next to a loudly flowing fountain… pura vida!
If you’re unclear about next steps, try this meditation to get still and connect with guidance from within…
I’ve always loved herbal medicine and the powerful way herbs support health and wellbeing. Recently, I’ve been enjoying foraging for different plants to make herbal teas from…
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