Affirmative Prayer is a quick and beautiful way to live into light up and joy in the face of challenges. Try it and notice what you experience.
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Savour Stillness in Sacred Circle
I have a passion for sacred circles. Whether it’s a group of friends passing a talking piece in a circle to speak and listen from the heart, or a medicine wheel built in nature for meditation or a Vision Quest...
Downloading Inspiration
I’ve been downloading “light up” from my dog walks in the forest recently...
Fire Yourself Up with Brags
I learned to brag a few years ago...
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