Magic Happens…
Yesterday I came across a little girl who had just found a four-leaf clover....
Yesterday I came across a little girl who had just found a four-leaf clover....
A short prayer to embody and celebrate the new earth on 22.2.22
If you're unclear about next steps, try this meditation to get still and connect with guidance from within...
I’ve always loved herbal medicine and the powerful way herbs support health and wellbeing. Recently, I’ve been enjoying foraging for different plants to make herbal teas from...
When life feels challenging, I like to remind myself to “trust the unfolding"...
Until a week ago I had no idea it was a thing...
I’m enchanted by fireflies. I remember seeing them for the first time...
I love lifting weights. I really do. It’s a way I’ve found to build power...
Recently, on a walk, I looked up to see a paraglider winging gracefully down to earth in swooping twists and turns...
I recently signed up for a Wim Hof workshop. If you haven’t heard of Hof...
We’re living in a global soup of fear around Covid: fear of getting sick, fear of losing loved ones...
Here’s a fun mini meditation you can complete in a single breath cycle...