In Costa Rica, the phrase “Pura Vida” is not only a greeting but also a philosophy of happiness and a way of life.
Like “Hakuna Matata” in Swahili (which translates to “no worries”) it’s a reminder to appreciate this now moment. It invites us to drop into an experience of presence and flow: “impossible to be better in this life!”
Recorded on an iPhone without a microphone next to a loudly flowing fountain… pura vida!
I love lifting weights. I really do. It’s a way I’ve found to build power…
Recently, on a walk, I looked up to see a paraglider winging gracefully down to earth in swooping twists and turns…
I recently signed up for a Wim Hof workshop. If you haven’t heard of Hof…
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