Lean into Light Up
Difficult emotions and challenging experiences can be used as a gateway to access “Source energy” within your own body. Notice the shifts that occur in how you feel when you acknowledge something that is challenging you and give yourself the time and space to process it with tapping. In the final tapping round we Lean into Light Up and “tap in” a vision of the upliftment we want to experience.
You can repeat this video whenever you need to clear challenges and return to a sense of safety, wellbeing and love within.