In this podcast with my niece, Isabella Kenton-Dau, we explore the disordered eating journey from body shame and suffering to body celebration and freedom. Traversing anorexia, binge eating and compulsive exercise we discuss what helps and what doesn’t in the quest to live in a body you love and enjoy conscious eating.
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EATING ORDER Podcast Episode 1
We explore the disordered eating journey from body shame and suffering to body celebration and freedom...
Savour Stillness in Sacred Circle
I have a passion for sacred circles. Whether it’s a group of friends passing a talking piece in a circle to speak and listen from the heart, or a medicine wheel built in nature for meditation or a Vision Quest...
Downloading Inspiration
I’ve been downloading “light up” from my dog walks in the forest recently...
Susannah Kenton
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